DIET × EMS TRAINING
20min to
Efficiently Reach
Your Ideal Body.
Diet-focused EMS training that directly targets the areas you want to tone. Get 3-4 hours of exercise effect in just 20 minutes.
ABOUT
What is AQUA EMS
Even in your busy daily life, you want to take care of your body. AQUA EMS was created just for you.
A New Kind of Diet-Focused EMS Training
AQUA EMS is a diet-focused training service utilizing Electrical Muscle Stimulation (EMS). Just 20 minutes of training can provide the equivalent of 3-4 hours of exercise.
Compared to regular training, it places less stress on joints. By moving pads to target specific areas, you get direct muscle stimulation. Combined with dietary guidance, it supports efficient dieting.
Learn More About AQUA EMSDo you have any of these concerns?
Too busy for long workouts
Want to tone stomach and thighs
Not great at exercise but want to change
AQUA EMS is your
diet-focused EMS training solution.
per training session
equivalent exercise effect
total with dietary guidance
of clients are exercise beginners
FEATURES
Pursuing "Short" and "Efficient" Dieting
013-4 Hours of Exercise in 20 Minutes
EMS electrical stimulation enables efficient muscle training in a short time. Easy to continue even for busy people.
How EMS Works
02Minimal Joint Stress
No need for heavy weights, so training is possible with less stress on knees and back. Safe for all ages.
About Safety
03Direct Targeting of Problem Areas
Freely move pads to intensively target areas of concern. Training can be customized for stomach, thighs, arms, and more.
Training Details
04Dietary Guidance & Personal Training Included
All plans include dietary guidance for comprehensive diet support. You can also choose personal training at the same price, mixing and matching based on your mood.
Pricing Details
COMPARISON
EMS vs Regular Training
Training Time
AQUA EMS20 minJoint Stress
AQUA EMSLowTargeted Training
AQUA EMSFree pad placementDietary Guidance
AQUA EMSAll plansPersonal Training
AQUA EMSSame priceElectric Intensity
AQUA EMSJapan's highest level
PRICE
Pricing Plans
Simple monthly plans. Dietary guidance and personal training included in all prices.
8 Sessions/Month
Twice a week
Monthly (tax incl.)
¥52,800Per session ¥6,600
Enrollment fee ¥11,000 (tax incl.)
4 Sessions/Month
Once a week
Monthly (tax incl.)
¥30,800Per session ¥7,700
Enrollment fee ¥11,000 (tax incl.)
8 Sessions/Month
Twice a week
Monthly (tax incl.)
¥52,800Per session ¥6,600
Enrollment fee ¥11,000 (tax incl.)
12 Sessions/Month
Three times a week
Monthly (tax incl.)
¥76,560Per session ¥6,380
Enrollment fee ¥11,000 (tax incl.)
Included in all plans
- EMS: Dietary guidance + 20min training (40min total)
- Personal: Dietary guidance + training (60min total)
- Choose EMS or Personal each visit
- Available at all locations
- No equipment needed
* All prices include tax
VOICE
Client Testimonials
Honestly, I'm not good at exercise and couldn't stick with gyms... But AQUA EMS is done in 20 minutes, and it's not just lying there — you can really feel it working! I lost 5cm off my waist in 2 months, and people around me started asking 'Did you lose weight?' No strict dieting needed — that was the best part!
Waist -5cm / 2 months
Diet Goal
Woman in her 20s
I was nervous about going to a gym for the first time, but the staff were so kind and reassuring. Unlike regular training, it's easy on the joints, so even I who hates exercise can keep going! My body has been getting more toned and my clothing size has changed. The short time commitment is the best!
Clothing size down
Exercise Beginner
Woman in her 30s
I started because I wanted to tone specific areas. EMS is amazing at targeting problem areas! My hips and stomach especially have changed a lot. It feels more like 'actually working the muscles' compared to aesthetic salons — very satisfying!
Hip & stomach toning
Beauty & Toning
Woman in her late 20s
I was too busy with work to go to the gym, but the 20-minute sessions drew me in. Despite the short time, you really work up a sweat, and the post-workout fatigue feels great. In 3 months, my body fat percentage dropped and my suits got looser. Highly recommended for efficiency-minded people.
Body fat % down / 3 months
Busy Professional
Man in his 40s
At my age, I was worried about intense exercise, but EMS is gentle on joints so I can train with peace of mind. My body feels lighter, and my shoulder tension and lower back discomfort have improved. The staff are very supportive, so I can continue without overdoing it.
Shoulder & back relief
Health & Fitness
Woman in her 50s
I train regularly, but I honestly underestimated EMS... Once I tried it, the stimulation really reaches deep muscles that regular training doesn't hit. Combining it with my regular routine has clearly boosted my efficiency.
Training efficiency up
Gym Veteran
Man in his 30s
I was going to another personal gym, but the time commitment and intensity were holding me back. AQUA EMS delivers results in a short time, which suits my busy life! I love being able to choose my training type, and adjusting based on how I feel that day.
Switched from another gym
Gym Switcher
Woman
* Results vary by individual. Results shown are with dietary guidance.
FLOW
Free Trial Process
01Reservation
Book your free trial at your preferred location and time via form or LINE.
02Counseling
Upon arrival, we'll discuss your goals and concerns to propose the optimal training plan.
03EMS Training Experience
Try on the EMS suit and experience training. Electric intensity is adjustable.
04After Counseling
We'll share pricing and schedule options. No pressure sales, ever.
FAQ
Frequently Asked Questions
While there are individual differences, most people feel little to no pain. The electric intensity is carefully adjusted to suit each client, so even first-timers can use it with confidence.
Yes, absolutely. AQUA EMS places minimal stress on joints, and our trainers adjust the program to match your fitness level. Many of our members started as exercise beginners.
Of course. AQUA EMS is a diet-focused service. In addition to EMS training, we provide dietary guidance to support efficient weight loss.
Yes. At AQUA EMS, pads can be moved to target specific areas, enabling direct training for your areas of concern — stomach, thighs, arms, and more.
Yes, personal training is available at the same price. EMS sessions are 20 minutes, while personal gym sessions are 60 minutes.
Internationally Certified Safe EMS Equipment
Equipment used at AQUA EMS complies with international safety standards including CE-LVD, CE-RED, and RoHS. Train with confidence.
About Safety & Certifications
FRANCHISE
Interested in Introducing AQUA EMS?
Add EMS to your personal gym, clinic, or salon. Build a new revenue stream with low investment.
CAREERS
Join the AQUA EMS Team
A growth environment where you can be part of a new business. We're hiring trainers and staff.
FREE TRIAL
Start with a Free Trial
Experience AQUA EMS training with a 60-minute free trial. Just walk in — no equipment needed.